About Your Facilitator
Hi, I’m Luannah and I look forward to meeting you and perhaps even working with you.
One of the main driving forces in my life that led me to this path of personal transformation early on in my life was a lot of family trauma and conflict. I experienced a deep need to make sense of the life I was living and I wanted to understand myself and my family better.
The other reason was that I always had curiosity about the deeper meaning of life and was an eager explorer of meditation, metaphysics, philosophy, psychology, religion, you name it since my pre-teens. Anything to do with understanding life, and my place in it, I gobbled it up!
This curiosity brought me to travel around the world starting at age 18, looking to different cultures and philosophy’s to feed my hunger to know myself so I could heal my traumas and learn to navigate life as my true whole self.
When we have experienced trauma, which can be as ‘small’ as simply being teased and diminished in our childhood, which led us to shut down and protect a vital part of our true essence, or, more consistent and extreme trauma such as emotional and physical abuse, we fragment and dissociate and fragment away from our true essence. to survive.
As one of my favourite sayings around trauma goes ” Whether you were chased by a bunny rabbit or a tiger over the cliff, you still fell and got broken.” Referring that we can not compare the causes of trauma. It is the effect that needs recognition in order to heal.
I found that spirituality and motivation strategies on their own were not enough to help me heal. I also needed to understand the science of my biology and trauma before I had some actual inner leverage to heal and transform my life. Which I have.
For this reason everything I teach and share is an integration, Science and Soul, working together to Transform our Pain into Purpose and Power.